This is a great way to exercise and socialize with your neighbors. Feel free to walk at your own pace or take a break. If weather does not permit, we walk indoors; when the weather is nice, we walk different routes around the Wesley Commons campus.

This popular class includes stretching and range of motion exercises as well as balance, strength training and cardio. The class is kept fun and interesting with the use of various props such as resistance bands, medicine balls and weights.